I’m a licensed professional counselor (LPC) practicing as a Relationship, Emotions & Transition Coach, offering virtual sessions to individuals and couples across the country.

I specialize in helping people move through grief and loss, religious trauma, relationship strain, and family of origin wounds—the deeply rooted patterns that often shape how we show up in the world and with others NOW.

My approach is narrative and experiential, drawing from a diverse toolbelt of embodied and creative practices. Depending on your needs, our work might include somatic techniques, parts work (IFS), breathwork, psychodrama-inspired tools, or simple presence and attunement. I believe real transformation happens when we engage not just the mind—but the body, the heart, and the deeper story that’s trying to be told.

For over a decade, I’ve walked alongside people in the sacred work of healing—processing trauma, untangling relationship dynamics, recovering a sense of self, and learning how to live in alignment. I’ve worked in private practice, treatment settings, churches, universities, and now hold space for individuals, couples, and groups doing brave, beautiful work.

At the core of my work is a deep respect for your wisdom, your pace, and your process. Whether you’re in a moment of unraveling or rebuilding, I offer a space to explore, heal, and move toward the life that feels most aligned and alive for you.

Therapy with me is a mix of grounded presence, good questions, creative interventions, and soulful moments of clarity.